 Day two hundred sixty four of #MediMagic365 is complete I started my meditation today at 6:20 am. I sat in a chair with my feet flat on the floor and my palms resting on my thighs facing up with the index finger and thumb touching to circulate and keep the energy flowing through me. Today's meditation I started with white light lighting up my heart and working through my entire body form there. I filled my entire body with white loving source light. Once that was complete I began to spread it out from my heart to our world starting with the room I was in then my home and outward from there until our entire world and universe was glowing with white loving light.
Today's meditation was a five part meditation. I repeated the four steps from the four part meditation and added in a fifth step of visualizing the completion of my biggest most important goals. I simply loved this meditation because it gave me the best of both, I got to meditate and just be and I also visualized my goals in their already completed state which is a very powerful process in the achievement of them. That is when we get inspired ideas and our intuition kicks in. Scientist are saying now that one hour of visualization is equal to seven hours of physical work. That's a very tall statement and should make us realize how powerful visualization really is. Almost all professional sport athletes and Olympians are using visualization as a tool in their training's, why shouldn't you use it in the achievement of your goals? If you would like to keep in touch and follow all things I am doing I would love for you to like my page on facebook here: http://www.facebook.com/SuccessTrainerWC I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful. Love, Joy & Happiness to You With Gratitude, Waylon
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 Day two hundred sixty three of #MediMagic365 is complete I started my meditation today at 6:00 am. I sat in a chair with my feet flat on the floor and my palms resting on my thighs facing up with the index finger and thumb touching to circulate and keep the energy flowing through me. Today's meditation I started with white light lighting up my heart and working through my entire body form there. I filled my entire body with white loving source light. Once that was complete I began to spread it out from my heart to our world starting with the room I was in then my home and outward from there until our entire world and universe was glowing with white loving light. During today's meditation I just relaxed into my natural state of being and sat in my peace and love.
If you would like to keep in touch and follow all things I am doing I would love for you to like my page on facebook here: http://www.facebook.com/SuccessTrainerWC I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful. Love, Joy & Happiness to You With Gratitude, Waylon  Day two hundred sixty two of #MediMagic365 is complete I started my meditation today at 12:00 am. For today's meditation I did my normal Sunday routine laid down on my back with my palms facing down, the heels of my feet touching and my head arched back a bit to keep my throat and airway clear and in line with the flow of my body.
As I laid there in bed bringing white light in through my third eye and spreading it through my entire body and releasing any unneeded energy I was able to just be. As I say each week when I do this meditation it is such a relaxing and peaceful meditation and the after effects are amazing as well as I no longer carry any unused unneeded energy that is not serving myself or the highest good of all. If you would like to keep in touch and follow all things I am doing I would love for you to like my page on facebook here: http://www.facebook.com/SuccessTrainerWC I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful. Love, Joy & Happiness to You With Gratitude, Waylon  Day two hundred sixty one of #MediMagic365 is complete I started my meditation today at 6:00 am. I sat in a chair with my feet flat on the floor and my palms resting on my thighs facing up with the index finger and thumb touching to circulate and keep the energy flowing through me. Today's meditation I started with white light lighting up my heart and working through my entire body form there. I filled my entire body with white loving source light. Once that was complete I began to spread it out from my heart to our world starting with the room I was in then my home and outward from there until our entire world and universe was glowing with white loving light. During today's meditation I just relaxed into my natural state of being and sat in my peace and love.
If you would like to keep in touch and follow all things I am doing I would love for you to like my page on facebook here: http://www.facebook.com/SuccessTrainerWC I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful. Love, Joy & Happiness to You With Gratitude, Waylon  Day two hundred sixty of #MediMagic365 is complete I started my meditation today at 7:00 am. I sat in a chair with my feet flat on the floor and my palms resting on my thighs facing up with the index finger and thumb touching to circulate and keep the energy flowing through me. Today's meditation I started with white light lighting up my heart and working through my entire body form there. I filled my entire body with white loving source light. Once that was complete I began to spread it out from my heart to our world starting with the room I was in then my home and outward from there until our entire world and universe was glowing with white loving light.
Today's meditation was a silent meditation to just be in the present moment. Once my body was filled with white loving source energy I just relaxed into my natural state of being for the remainder of my meditation. Once complete I am now more energized and in a peaceful state of mind. Conclusion: I believe that silence is the best for nurturing our souls and rejuvenating us. I am a big believer in silence now as to before where I thought I had to be busy busy busy and that meant I was a success. But in actuality being present and responding vs reacting is much more powerful. If you would like to keep in touch and follow all things I am doing I would love for you to like my page on facebook here: http://www.facebook.com/SuccessTrainerWC I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful. Love, Joy & Happiness to You With Gratitude, Waylon  Day two hundred fifty nine of #MediMagic365 is complete and today I did my normal meditation practice of sitting in a chair with my feet flat on the floor and my palms resting on my thighs facing up with the index finger and thumb touching to circulate and keep the energy flowing through me. Today's meditation I started with white light lighting up my heart and working through my entire body form there. I filled my entire body with white loving source light. Once that was complete I began to spread it out from my heart to our world starting with the room I was in then my home and outward from there until our entire world and universe was glowing with white loving light.
I did this and just knowing and bringing in loving while light and energy throughout and being in my natural state of being. Throughout my meditation I just knew there was a spirit and someone there to let me know it's all OK, I know it was my grandfather. I am at such peace and calmness knowing he is still around but in a new chapter in his journey. Conclusion: I believe that we can connect with our loved ones who have moved into the next phase or chapter of their journey if we intentionally do it knowing they are there for us to connect with. If you would like to keep in touch and follow all things I am doing I would love for you to like my page on facebook here: http://www.facebook.com/SuccessTrainerWC I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful. Love, Joy & Happiness to You With Gratitude, Waylon  Day two hundred fifty eight of #MediMagic365 is complete and very different from all the other meditations I have done. Today's meditation was a prayer meditation as the closest man to me my grandfather passed away and moved to the next chapter of his journey.
The same type of meditation will be coming in the next few days as the days and nights will be filled with family, friends and remembering the great life and many people my grandfather has touched. If you would like to keep in touch and follow all things I am doing I would love for you to like my page on facebook here: http://www.facebook.com/SuccessTrainerWC I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful. Love, Joy & Happiness to You With Gratitude, Waylon  Day two hundred fifty seven of #MediMagic365 is complete I started my meditation today at 5:20 am. I sat in a chair with my feet flat on the floor and my palms resting on my thighs facing up with the index finger and thumb touching to circulate and keep the energy flowing through me. Today's meditation I started with white light lighting up my heart and working through my entire body form there. I filled my entire body with white loving source light. Once that was complete I began to spread it out from my heart to our world starting with the room I was in then my home and outward from there until our entire world and universe was glowing with white loving light.
Today's meditation was a five part meditation. I repeated the four steps from the four part meditation and added in a fifth step of visualizing the completion of my biggest most important goals. I simply loved this meditation because it gave me the best of both, I got to meditate and just be and I also visualized my goals in their already completed state which is a very powerful process in the achievement of them. That is when we get inspired ideas and our intuition kicks in. Scientist are saying now that one hour of visualization is equal to seven hours of physical work. That's a very tall statement and should make us realize how powerful visualization really is. Almost all professional sport athletes and Olympians are using visualization as a tool in their training's, why shouldn't you use it in the achievement of your goals? Conclusion: I am going to continue to repeat this meditation daily for a minimum of thirty days, I believe that is how powerful it is, not only for meditation for the success and achievement of my goals. If you would like to keep in touch and follow all things I am doing I would love for you to like my page on facebook here: http://www.facebook.com/SuccessTrainerWC I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful. Love, Joy & Happiness to You With Gratitude, Waylon  Day two hundred fifty six of #MediMagic365 is complete I started my meditation today at 5:20 am. I sat in a chair with my feet flat on the floor and my palms resting on my thighs facing up with the index finger and thumb touching to circulate and keep the energy flowing through me. Today's meditation I started with white light lighting up my heart and working through my entire body form there. I filled my entire body with white loving source light. Once that was complete I began to spread it out from my heart to our world starting with the room I was in then my home and outward from there until our entire world and universe was glowing with white loving light.
Today I went back to the guided four part meditation: part one was filling my entire body, cell and muscle with white loving light and doing that three times. Second part was repetition so i chanted Alleluia along with the group in the guided meditation. The third part was receptivity where I just sat with my palms facing up receiving from God/ The universe. And the fourth part is closing down where I gently closed my hands into a light fist and surrounded my entire body with white loving light, so I could be protected throughout the day and not let any energy that is not wanted into me. Conclusion: I love this meditation also because you go through four stages and each stage has a different benefit to us as we do it. All meditation is a benefit but this four part meditation really energizes me and starts me off to a wonderful day especially at the end because I visualize my number one breakthrough goal in its already completed state. If you would like to keep in touch and follow all things I am doing I would love for you to like my page on facebook here: http://www.facebook.com/SuccessTrainerWC I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful. Love, Joy & Happiness to You With Gratitude, Waylon  Day two hundred fifty five of #MediMagic365 is complete I started my meditation today at 12:00 am. For today's meditation I did my normal Sunday routine laid down on my back with my palms facing down, the heels of my feet touching and my head arched back a bit to keep my throat and airway clear and in line with the flow of my body.
As I laid there in bed bringing white light in through my third eye and spreading it through my entire body and releasing any unneeded energy I was able to just be. As I say each week when I do this meditation it is such a relaxing and peaceful meditation and the after effects are amazing as well as I no longer carry any unused unneeded energy that is not serving myself or the highest good of all. Conclusion: I do this meditation weekly and each time I do it I find more and more value in the power of releasing the old that is no longer serving the highest good of all. When we are able to release the old and what is not serving us I believe that is a true breakthrough because it opens us up to receive the great. If you would like to keep in touch and follow all things I am doing I would love for you to like my page on facebook here: http://www.facebook.com/SuccessTrainerWC I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful. Love, Joy & Happiness to You With Gratitude, Waylon |
With Love..Thank you for taking time to visit my site and blog. It is my goal that you may find something on my site or in one of my blogs that empowers and inspires your to Maximize Your Success . Archives
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