Day eighteen of #MediMagic365 is complete I started my meditation today at 5:10 am with my normal routine of big deep belly breaths, relaxing my entire body and muscles and filling myself with white light starting with my heart and working my way out from there. During today's meditation I felt right into my "being" now that I have been on this meditation journey for eighteen days I think I am settling into my groove you might say. As it was very easy for me to relax into myself and just "be". As I sat in my meditation I had the energy of love, joy and happiness just flowing through by body.
Conclusion: As I go further and further into my meditation journey each day I am finding it easier to just "be" and I am noticing I am coming from a place of love, joy and happiness. I am also finding that I am more relaxed and am able to concentrate and focus more each day on my daily tasks that need to be completed. And while I am working and completing these tasks I am finding I am completing them coming from a place of love, joy and happiness rather than a place that I 'Have" to do these things I want to so I am able to add value and serve others daily.
I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful.
Love, Joy & Happiness to You.
Thank you for taking time to visit my site and blog. It is my goal that you may find something on my site or in one of my blogs that empowers and inspires your to Maximize Your Success .