Day eighty four of #MediMagic365 is complete I started my meditation today at 5:00 am. For today's meditation I took advantage of the full moon and went outside to meditate. I sat on one of our lawn chairs we have in our backyard. I started with my normal routine of sitting up feet flat on the ground and deep belly breaths until I was relaxed from the 36 degree weather.
The reason I chose to go outside and meditate is because there is a full moon outside and there are many benefits but mostly lots of great energy we receive from a full moon that benefits us. This article explains some benefits of the full moon and meditation.
Once I was in my relaxed state of "being" I just sat and received the energy from the full moon and the universe through my third eye which refers to the gate that leads to inner realms and spaces of higher consciousness. I sat and just received the energy throughout the remainder of my meditation filling my whole body withe the light and energy form the full moon.
Conclusion: There are many benefits that we are able to receive from the universe such and the energy from a full moon that have lasting effect on us and our physical and spiritual beings if we choose to learn and use them they can greatly benefit us in ways that we can eventually use it to heal ourselves, have more energy and be connected to our source rather than to the material world.
The photos that are in the blog today are ones I took before and after my meditation, if you notice the last one after meditation looks bright and like a star with the energy form the moon radiating out to the world and all who choose to receive.
I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful.
Love, Joy & Happiness to You
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