Day eighty seven of #MediMagic365 is complete I started my meditation today at 5:10 am. For today's meditation I laid down on my back with my palms facing up, the heels of my feet touching and my head arched back a bit to keep my throat and airway clear and in line with the flow of my body.
For today's meditation I did my normal Sunday routine of releasing any energy that was no longer serving me. I again started at the top of my head and worked my way down to the bottoms of my feet and released what was no longer serving me or in the highest good of all concerned.
Conclusion: Each Sunday that I do my releasing meditation is getting very easy to release the energy that is no longer serving me because I am consistently doing it weekly and I only have that weeks un-useful energy to release not years of pent up emotion and energy that is no longer of service to myself and that is holding me back.
When will you surrender and let go of what is no longer serving you and your highest good????
I hope you enjoy today's photo as I did that when I was coloring Easter eggs with my son and wife. It's what the world needs more of and my intention to spread Love, Joy & Happiness. may you enjoy your day with those closest to you...
I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful.
Love, Joy & Happiness to You
Thank you for taking time to visit my site and blog. It is my goal that you may find something on my site or in one of my blogs that empowers and inspires your to Maximize Your Success .