Day fifty two of #MediMagic365 is complete I started my meditation today at 5:00 am with my normal routine of big deep belly breaths, relaxing my entire body and muscles and filling my body with white light. I sat in my normal pose of sitting with my legs crossed and hands resting on my knees palms facing up with my index finger and thumb touching so the energy I was circulating throughout my body would stay within me and not release through my palms.
I am in Newport Beach this week and was able to go to the beach yesterday for a few hours and sit and just "be" which I think benefited me for today's meditation. during today's meditation I sat and immediately was able to go into a place of being present and it continued throughout the remainder of my meditation.
Conclusion: There is no other word but magical to explain my shift in consciousness that has taken place these past fifty two days. I am able to just "be" and play and have fun in each moment which let's our creativity come out rather than "thinking" and trying to solve things ourselves from an emotional stand point.
Today's photo was taken yesterday while I was just sitting on the beach.
I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful.
Love, Joy & Happiness to You
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