![]() Day forty four of #MediMagic365 is complete I started my meditation today at 5:10 am with my normal routine of big deep belly breaths, relaxing my entire body and muscles and filling my body with white light. I sat in my normal pose of sitting with my legs crossed and hands resting on my knees palms facing up. Today's meditation was great and very beneficial as I was able to relax every part and muscle of my body and "be" in the present and mindful. I quickly was able to go into my natural state of "being" unlike the past few days where I had some trouble doing that because there was releasing some energy that was no longer serving me, now that I have done that and released whatever was not serving me and in my best interest I was able to return to being in a state of love, joy and happiness. Conclusion: I believe meditation is a necessary practice for us as it is a place where we can go in and be ourselves and actually scan and "listen" to our inner-guidance and repair it naturally and then be able to grow into who we truly are. I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful. Love, Joy & Happiness to You. With Gratitude, Waylon
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With Love..Thank you for taking time to visit my site and blog. It is my goal that you may find something on my site or in one of my blogs that empowers and inspires your to Maximize Your Success . Archives
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