Day forty six of #MediMagic365 is complete I started my meditation today at 5:00 am with my normal routine of big deep belly breaths, relaxing my entire body and muscles and filling my body with white light. I sat in my normal pose of sitting with my legs crossed and hands resting on my knees palms facing up.
Today's meditation was simply magical an amazing because I believe that yesterday released what was no longer serving me so toady was very easy. Once my body, muscles, bones etc was filled with white light I was able to just "be". I had a smile on my face and not a single thought running through my mind nor any energy or feelings that were not serving myself or the highest good of all concerned. I sat there throughout my meditation and radiated love, happiness and joy and I still am.
Conclusion: I feel by yesterdays meditation and releasing all I did I am now in a space of love, happiness and joy where all the energy I have is that, and of service to others and myself. By releasing what I no longer needed I now have what is in the highest good for myself and to serve and bring value to others. I believe the "releasing" meditation is very important to our growth because we cannot make room for the new and good if we are holding on to what is no longer serving us.
I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful.
Love, Joy & Happiness to You
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