Day nine of #MediMagic365 is complete I again started at 5:20 am and began my meditation by gently closing my eyes and proceeded to relax every muscle in my body starting with my face and moving down. Once I completed that I was easily able to fill my entire body again with the white light. and just "be". During today'd meditation I repeated a mantra which is a sound, word, or phrase that is repeated by someone who is praying or meditating. And my mantra was "I am love" which represents me being love and spreading it to whomever I come in contact with near for far. This is the second time during the #MediMagic365 magical journey that, that mantra has been presented to me and I have used it to focus on during my meditation.
For the remainder of my meditation I was able to just "be" and focus on my mantra and breathing while releasing any tension or unwanted feelings in my body and sending loving, peaceful, joyful energy to a friend in need. Read more about how you can send energey to another person during meditation here.
Conclusion: It has been nine days since I started my #MediMagic365 Magical meditation journey and it has been simply magical because in only nine short days I am able to just "be" and I feel myself more calm, relaxed, joyful and sending more love towards everyone. I am so thankful I received this intuition to do this journey because I know each day I sit to meditate I am making progress to be more enlightened.
I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful.
Love, Joy & Happiness to You.
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