Day one hundred eighty nine of #MediMagic365 is complete I started my meditation today at 5:20 am. For today's meditation I sat in a chair with my feet flat on the floor and my palms resting on my thighs facing up with the index finger and thumb touching to circulate and keep the energy flowing through me.
For today's meditation I brought the white light through my entire body starting with my heart and working outwards. I sat silently today and chose to just be and I repeated the mantra "I am Love" throughout my meditation today. I have done this mantra many times before but I believe it is a great one to continue to repeat and remind myself that I am love and I lead with love in all I do. Because when we lead with love we are being our true authentic selves with whom or what ever we are doing. As I sat as was just being in the present moment with my breath and my mantra I noticed that it is much easier for me to sit and relax in the present moment without my mind wandering and me becoming involved in my thoughts. I have also noticed that my intuition is becoming strong and I am able to listen to it and take the inspired action from it. I know I have now tapped into my inner guidance and it is literally guiding me in all I do even as I write this I am the messenger through which these words are coming through.
Conclusion: It has been one hundred eighty nine days since I have started this magical meditation journey and today is the day I realize I have made the shift from using and letting my conscious thinking mind direct me to allowing myself to be guided through my subconscious mind and my feelings and intuition guide me, all I have to do is tune in, listen and take the inspired action that is given to me. You can also do this by practicing meditation, being in the present moment and being open to listen to your gut.
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