Day one hundred eighty one of #MediMagic365 is complete I started my meditation today at 5:30 am. For today's meditation I sat in a chair with my feet flat on the floor and my palms resting on my thighs facing up with the index finger and thumb touching to circulate and keep the energy flowing through me.
Today's meditation was similar to yesterday's as I started with the glowing white light in my heart and spread it our from there. I am becoming more and more comfortable and relaxing into myself during meditation and just being able to be. I allow myself to flow and go with whatever feelings and guidance comes.
Conclusion: Through my evolving in meditation I feel I am more calm, relaxed and patient, although when I am working and have momentum of working on a new project and being productive I get very excited and I get full of energy and want to accomplish everything in one day so I have to sit back relax and remind myself it is a process and to enjoy the journey.
We have created a private facebook community to provide free valuable information and tools to inspire and empower you to find and live your freedom. you can log into facebook and join here: http://www.facebook.com/groups/freedomcreator
I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful.
Love, Joy & Happiness to You
Thank you for taking time to visit my site and blog. It is my goal that you may find something on my site or in one of my blogs that empowers and inspires your to Maximize Your Success .