Day one hundred eighty seven of #MediMagic365 is complete I started my meditation today at 5:20 am. For today's meditation I sat in a chair with my feet flat on the floor and my palms resting on my thighs facing up with the index finger and thumb touching to circulate and keep the energy flowing through me.
Today I listened and followed the six phase meditation again and it felt very good as I went through each phase and was able to to be present and focus on each phase. I still believe the six phase meditation is very powerful because each phase builds upon the las and get you in the right space to be grateful for what you currently have but also visualize your ideal life and sen that vibration out to the universe so the people, things and opportunities can be provided to you.
Conclusion: When doing meditation and visualization for your future lots of people say well I don't see anything or I was not given an action to complete at the time I was in meditation. And you probably won't because you are there in the moment and you may not be ready to receive it yet. It may and usually does come at a later time so we must be open to receive and also aware of the message we receive. It could be through the radio, TV, billboard, magazine who knows but we must be willing and open to receive and take the inspired action when given to us. So if you say I've tried this before and it hasn't worked that means you need to build your meditation and intuition muscle, and that is more important than any gym workout because this will lead you to a fun, free, happy joyful life when used correctly.
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