Day one hundred forty eight of #MediMagic365 is complete I started my meditation today at 5:00 am with my normal routine of big deep belly breaths, relaxing my entire body and muscles and filling my body with white light. I sat in my normal pose of sitting with my legs crossed and hands resting on my knees palms facing up with my index finger and thumb touching so the energy I was circulating throughout my body would stay within me and not release through my palms.
Today was another great meditation on the six phases. As I went through the meditation I felt more at peace in knowing I am creating my world and I can choose to create it how I want by being authentic with myself and all I come into contact with. I believe that if we each to live authentically we can really see each other for who we truly are not who we pretend to be online or in social circles.
Conclusion: What is authenticity to you? Who are you? Also who do you pretend to be? Take some time today and answer these questions truthfully and then adjust accordingly.
I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful.
Love, Joy & Happiness to You
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