Day one hundred forty six of #MediMagic365 is complete I started my meditation today at 5:00 am with my normal routine of big deep belly breaths, relaxing my entire body and muscles and filling my body with white light. I sat in my normal pose of sitting with my legs crossed and hands resting on my knees palms facing up with my index finger and thumb touching so the energy I was circulating throughout my body would stay within me and not release through my palms.
Another day using the six phase meditation and again it was great. What happened in today's meditation was I found myself focusing on my consciousness and spreading love to our world. Our world is in deep need of love, forgiveness and respect for eachother. If you watch the news and with our political climate is very disturbing and what people are doing is not coming form a place of love I believe. Our would and especially our country needs to take a step back a deep breath and hit the reset button.
Conclusion: Going back to many of my past meditations I believe we need to lead with love and when we can do that we can become united and able to live in a state of happiness, joy and love. In the meantime my co-creator and myself will be those messengers that will lead by example with the intention of infecting our country and world with happiness, joy, love and freedom.
Could you lead with love today? At home, at work, in all you do today and remove judgment and your ego?
I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful.
Love, Joy & Happiness to You
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