Day one hundred ninety four of #MediMagic365 is complete I started my meditation today at 5:20 am. For today's meditation I sat in a chair with my feet flat on the floor and my palms resting on my thighs facing up with the index finger and thumb touching to circulate and keep the energy flowing through me.
Today I brought in white loving light from source energy/ God/ Universe through the top of my head. I imagined a tube going from the top of my head up about five hundred feet and connected to the loving source energy. Brought it down through the tube into the top of my head and proceeded to work it down through my entire body and the bottoms of my feet. Then I connected to the earth by going down to the center of the earth and connecting with the love and peace there and bringing that energy back up into my body and being fully connected to the universe.
Once I was fully connected to the loving source energy I started sending that energy out into our world through my heart. During my meditation I was able to just be and be in a state of love and gratitude while sending that vibration out to the world. As I sat in meditation I intentionally sat in love with a smile on my face while radiating my energy out to the world.
Conclusion: Bu trying these new meditation techniques and putting them into practice I am able to do my part in creating a society of loving, caring, grateful people who love and respect each other. Once we come together and realize we are one we can then begin the healing process and get back to a world that encourages and supports one another.
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