Day one hundred seventy five of #MediMagic365 is complete I started my meditation today at 5:30 am. For today's meditation I sat in a chair with my feet flat on the floor and my palms resting on my thighs facing up with the index finger and thumb touching to circulate and keep the energy flowing through me.
For today's meditation I brought the white light through my entire body starting on the bottom of my left foot and working up through my left leg, hip, left side of my body to the top of my head. Then I shifted the white light to the right side of m body and proceeded to fill every part of my body with it flowing down the right side. I did this three times and once my body and everything in it was glowing with white light I just sat and relaxed into myself and was present in the moment. I could feel the energy flowing through me and I felt as I was glowing and radiating white loving light.
I am finding this new meditation position very unique for me because today I immediately went into a deep meditation where I did not have any thoughts but I also felt as If I was out of my body actually looking at myself sitting meditating and my body was just in a relaxed state and in so much peace. I have no idea what this means and it is the first time it has happened to me throughout this meditation journey. I know it is for a reason and I know I am evolving and the answer will be given to me by continuing and being open to receiving.
Conclusion: I was such in a state of peace and love that I felt limp as I was just there, but I was actually watching my body there as my spirit was out of my body looking at myself. I do feel energized, at peace and I just know that I am on the right path and I am working in the highest good of all.
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