Day one hundred sixty one of #MediMagic365 is complete I started my meditation today at 6:30 am with my normal routine of big deep belly breaths, relaxing my entire body and muscles and filling my body with white light. I sat out in the balcony of our villa at The Arizona Grand Resort hands resting on my knees palms facing up with my index finger and thumb touching so the energy I was circulating throughout my body would stay within me and not release through my palms.
Today I repeated yesterdays meditation of meditating with open eyes and appreciating the sights and sound of this beautiful resort we are at. As I sat and was just being I realized that so many times the opinions of others about us directly or indirectly affect us and our moods. So after sitting on this for a few minutes and then having a conversation with my co-creator Starr Pilmore and through talking it out when we do that we are giving our power away to others and allowing them to "make" us feel bad or not payed attention to. But in all actuality no one can do that to us but us. It is how we think or perceive a situation and our ego tells us this made up story about the situation and why we fell the way we do.
Conclusion: What is one situation where someone made you feel less than worthy or not appreciated or even payed attention to and "think" about the situation and look at it form a different perspective as in your pint of view and what you want the end result to be. Now if we are in total control of how we feel and respond to things how can it be so easy to give our power away to someone else and let them control how we feel? We can't its not possible but our ego takes over and has a huge voice in us that we need to learn to tell it to Shut Up!
We have created a private facebook community to provide free valuable information and tools to inspire and empower you to find and live your freedom. you can log into facebook and join here: http://www.facebook.com/groups/freedomcreator
I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful.
Love, Joy & Happiness to You
Thank you for taking time to visit my site and blog. It is my goal that you may find something on my site or in one of my blogs that empowers and inspires your to Maximize Your Success .