Day one hundred sixty seven of #MediMagic365 is complete I started my meditation today at 6:00 am with my normal routine of big deep belly breaths, relaxing my entire body and muscles and filling my body with white light. I sat in my normal pose of sitting with my legs crossed and hands resting on my knees palms facing up with my index finger and thumb touching so the energy I was circulating throughout my body would stay within me and not release through my palms.
During today's meditation I was able to relax into my natural state of being and filed with white loving light. I started to spread white light from my heart out to the world but about a quarter way through I fell asleep. I must have needed that at this time during meditation so that is what was given to me. I do remember after waking up that I woke up with a smile and just feeling that I was glowing with and radiating white light out to our world spreading love.
Conclusion: During meditation I believe we are given what we need at that exact time and for me today is was more rest. Why? I have no idea but I accepted it and felt amazing after as I said I felt as I was glowing and radiating white loving light out. So during your meditation don't be upset or feel you have done it wrong because you fall asleep or don't get a "message" just know your receiving what your supposed to at that time.
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