Day one hundred sixty two of #MediMagic365 is complete I started my meditation today at 6:30 am with my normal routine of big deep belly breaths, relaxing my entire body and muscles and filling my body with white light. I sat out in the balcony of our villa at The Arizona Grand Resort hands resting on my knees palms facing up with my index finger and thumb touching so the energy I was circulating throughout my body would stay within me and not release through my palms.
Today I repeated yesterdays meditation of meditating with open eyes and appreciating the sights and sound of this beautiful resort we are at. I watched the men and women who were starting their day with a round of golf, which is a form of freedom and doing what you love that so many of us do not do because our culture is brainwashed into believing you have to work and and hard work equals success. To which I say BULL! Life is meant to be experienced and fun not wait until we retire to experience life do it as often and when you can and the rest of your life will in turn be fun and not so stressful because you are waiting to retire to live.
Conclusion: As I have been on this journey and evolved into a being rather than a doer I have come to the conclusion that our culture has ruined us and made us to believe their rules not ours. I encourage you to take a few minutes and ask yourself what it is you truly want and what makes your heart sing. What can you do now to experience life and do it!!
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Love, Joy & Happiness to You
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