Day one hundred thirty of #MediMagic365 is complete I started my meditation today at 5:00 am with my normal routine of big deep belly breaths, relaxing my entire body and muscles and filling my body with white light. I sat in my normal pose of sitting with my legs crossed and hands resting on my knees palms facing up with my index finger and thumb touching so the energy I was circulating throughout my body would stay within me and not release through my palms.
Today's meditation was more of the same of just being and able to relax into my natural state of being. I believe I have evolved enough that now during meditation I am able to simply be and relaxed into that. As I sat in today's meditation I felt the energy just flowing through my body and I could feel I was glowing with white light throughout also which made me feel at peace.
I have noticed in the past week or so that I have also been more patient and a go with the flow type of person. Before like I said I used to be structured and go, go go, and recently i have noticed I am enjoying living in the present moment even if that means waiting a hour for a table at a restaurant, traffic, or in my work. I enjoy where I am at and make the best of it without rushing and trying to get into the future.
Conclusion: I feel and know I have evolved dramatically from the time I started my consistent meditation practice and I know now I am on a path of happiness, joy and leading with love. And it is my mission and goal to bring this to our world.
I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful.
Love, Joy & Happiness to You
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