![]() Day one hundred twenty eight of #MediMagic365 is complete I started my meditation today at 5:00 am with my normal routine of big deep belly breaths, relaxing my entire body and muscles and filling my body with white light. I sat in my normal pose of sitting with my legs crossed and hands resting on my knees palms facing up with my index finger and thumb touching so the energy I was circulating throughout my body would stay within me and not release through my palms. Today's meditation was very relaxing and more of a blank space because I was able to just sit fill my body with white light and relax into my natural state of being and remain their through my entire meditation. I find when this happens I am more at peace through out the day and just knowing I am a natural spiritual being who leads with love in all I do. Conclusion: I love when I am able to just sit and be during meditation because for me that means the "monkey mind" is tamed and I am in control of my thoughts and can truly live in each moment rather than allowing a bunch of different thoughts run through my head and try to figure them all out. I know to listen to my inner guidance and intuition and take the inspired action and I will always be led to where I am supposed to be for the highest good of myself and the highest good of others. I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful. Love, Joy & Happiness to You With Gratitude, Waylon
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With Love..Thank you for taking time to visit my site and blog. It is my goal that you may find something on my site or in one of my blogs that empowers and inspires your to Maximize Your Success . Archives
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