Day one hundred twenty seven of #MediMagic365 is complete I started my meditation today at 5:00 am with my normal routine of big deep belly breaths, relaxing my entire body and muscles and filling my body with white light. I sat in my normal pose of sitting with my legs crossed and hands resting on my knees palms facing up with my index finger and thumb touching so the energy I was circulating throughout my body would stay within me and not release through my palms.
Today's meditation was very relaxing and I was able to just be. Once I completed filling my entire body with white light I went into a deep relaxation with a smile on my face and love flowing to the world through my heart. Throughout my entire meditation I felt so much gratitude for my life and everyone in it and beyond. I believe this came from the fact that I have surrendered and know I am free and have the freedom in all aspects of life to brig happiness, joy and love to our world and guide and walk with others to help them do the same. The biggest freedom I have though is freedom from my thoughts and my ego, we are all one and most if not all of us want the same thing, which is to be happy in all aspects of life.
Conclusion: Since I have started my magical Meditation journey I have evolved so much as you can read from the first day to today. I know this was one of the best decisions I have made is to implement a daily meditation practice. I would encourage anyone to implement a regular meditation practice.
I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful.
Love, Joy & Happiness to You
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