Day seventy five of #MediMagic365 is complete I started my meditation today at 5:40 am with my normal routine of big deep belly breaths, relaxing my entire body and muscles and filling my body with white light. I sat in my normal pose of sitting with my legs crossed and hands resting on my knees palms facing up with my index finger and thumb touching so the energy I was circulating throughout my body would stay within me and not release through my palms.
For today's meditation there is not much to report as I was able to go into my natural state of "being" and remain there throughout my entire meditation. I can say though throughout my meditation today I had and still have a smile on my face and a feeling of loving, happy, joyful energy running through my body. I did repeat the mantra "I am Love, I lead with love".
Conclusion: As I am evolving in my daily meditation journey I feel I am evolving as a person and being able to consistently be in a state of love, joy , happiness and gratitude and also be in the present moment and enjoying what is without focusing on yesterday or tomorrow.
I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful.
Love, Joy & Happiness to You
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