Day seventy of #MediMagic365 is complete I started my meditation today at 5:35 am. For today's meditation I laid down on my back with my palms facing up, the heels of my feet touching and my head arched back a bit to keep my throat and airway clear and in line with the flow of my body.
For today's meditation is was very easy to just be. The process and journey of #MediMagic365 and it being day seventy I have found I am able to relax and go into a state of natrual being and meditation very easily than when I first started. I am trying these new meditation positions to see if I have the same results. And what I have found is it does not matter how or what position you are in after a consistent practice of meditation I am able to fall into my natural state of just "being" very easily. Today's meditation was great because I was able to go right into "being" and glowing with white loving light and able to spread it from my heart and I find when I am laying down vs sitting up in lotus position the energy flows much easier through my body.
Conclusion: Once you implement a consistent meditation practice the "trying" to get into the natural state of being is no longer a task, you will be able to just "be" anytime you choose. I find myself going to my "being" state many times throughout the day now not just during meditation.
I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful.
Love, Joy & Happiness to You
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