Day seventy one of #MediMagic365 is complete I started my meditation today at 6:40 am with my normal routine of big deep belly breaths, relaxing my entire body and muscles and filling my body with white light. I sat in my normal pose of sitting with my legs crossed and hands resting on my knees palms facing up with my index finger and thumb touching so the energy I was circulating throughout my body would stay within me and not release through my palms.
Today's meditation focus that came up was the word "gratitude". So throughout my meditation today I repeated the mantra "I am grateful". I feel so happy and joyful now as I sit and write this because I was able to focus on all I was grateful for such as my wife and son, my dear close friends, my coaching and real estate clients, and everything in-between. Now that I am in a state of gratitude I feel I am on the right path and know God has provided all I need to be who I am for myself and to bring value and help others find their hearts desire.
Conclusion: By being grateful for what we have opens the path to receive the new. Take a few minutes and either think or actually write a list of what you are grateful for and see how your mood and energy shifts, I promise you will end with a smile on your face and love in your heart.
I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful.
Love, Joy & Happiness to You
Thank you for taking time to visit my site and blog. It is my goal that you may find something on my site or in one of my blogs that empowers and inspires your to Maximize Your Success .