![]() Day sixty eight of #MediMagic365 is complete I started my meditation today at 6:00 am with my normal routine of big deep belly breaths, relaxing my entire body and muscles and filling my body with white light. I sat in my normal pose of sitting with my legs crossed and hands resting on my knees palms facing up with my index finger and thumb touching so the energy I was circulating throughout my body would stay within me and not release through my palms. Today's meditation I was able to relax into my natural state of being. I had no thoughts come up but I did focus on my deep breathing and filling my entire body with fresh loving air. Throughout my meditation I consciously took deep breathes in and deep breaths out and now that I am writing this I feel so energetic and I can actually feel the energy flowing through my body. I feel refreshed and "new" so to say as I brought in the new loving energy I need for today to "Lead with Love". This is the firs time I have done this through my entire meditation and you can bet I will do it again soon. Conclusion: By consciously filling my entire body with new loving deep breaths I believe I have woken up parts of my body that are not normally functioning at 100% because I don't consciously focus on bringing those parts to life. Now that they are awakened with new life I feel amazing. I encourage you to take just a few minutes to consciously breathe as deep as you can and fill your entire body with new fresh loving air and wake up your body..... I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful. Love, Joy & Happiness to You With Gratitude, Waylon
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With Love..Thank you for taking time to visit my site and blog. It is my goal that you may find something on my site or in one of my blogs that empowers and inspires your to Maximize Your Success . Archives
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