Day thirty six of #MediMagic365 is complete I started my meditation today at 5:10 am with my normal routine of big deep belly breaths, relaxing my entire body and muscles and filling my body with white light. For today's meditation pose I reverted back to sitting with my legs crossed with my palms facing up on my thighs. I feel for myself when I am in this pose I connect more to God/ The Universe during my meditation.
Through the twenty minutes I sat to meditate today it took me no more than five minutes to get into the state of "being" as I normally do with this pose. As I sat in a state of "being" I could feel a smile on my face and pure white light and energy flowing through out my entire body and the mantra today was "I am Love, I radiate love". I believe I have been getting this consistent message of "Love" because that where everything originates. If we can love ourselves and come from a place of love and joy in everything we do from our home life to or career and passions I believe we would be on course and that, that would it us back into a state of love. joy and happiness that would be spread throughout society and eventually around the world.
Conclusion: Today when my meditation was complete I spoke aloud for my intention today to be love and to spread and radiate that love through out today. And I intend to do that each day after meditation so each day I can go into the world and "be love" and inspire others to also come from that heart centered place of love that we all emanated form.
I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful.
Love, Joy & Happiness to You.
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