Day three hundred of #MediMagic365 is complete I started my meditation today at 4:30 am. I sat in a chair with my feet flat on the floor and my palms resting on my thighs facing up with the index finger and thumb touching to circulate and keep the energy flowing through me. Today's meditation I started with white light lighting up my heart and working through my entire body form there. I filled my entire body with white loving source light. Once that was complete I began to spread it out from my heart to our world starting with the room I was in then my home and outward from there until our entire world and universe was glowing with white loving light.
I must admit today's meditation was very exciting as it is day 300!!!! It is such an accomplishment for me in that I have continued the commitment I started at the beginning of this year. The benefits that I have also gained from a daily meditation practice are also amazing. I have gained clarity in areas of my life, I have gained patience and learned how to be and live in the present moment. The past three hundred days have been a great journey that have greatly benefited me and I look forward to the next sixty six days of this journey and beyond.
Conclusion: So three hundred days have passed and I am receiving the major benefits of meditation, but I have a question for you: What have you done the last three hundred days that have passed? Did you take action towards a goal of yours? Did you implement a new exercise practice? Did you take a class to improve yourself? The three hundred days have passed and if you would have started how far would you have come in three hundred days? Don't let the next three hundred days go by with out taking some action in creating your destiny! The time is going to pass anyway, might as well create the life you desire while it does.
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Love, Joy & Happiness to You
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