Day three hundred thirty five of #MediMagic365 is complete and for today's meditation I actually did it for a few hours, from about 12:00 am - 2:00 am as i had a horrible headache and body aches. I was not able to sleep and rather than take any "drugs" I chose to release what ever i was going through with meditation.
As I couldn't sleep I laid flat on my back and filled my head with white light circulating throughout my head once I could do that I then proceeded to work the white light and whatever energy that was giving me a horrible headache down my body and out through the bottom of my feet. I continued doing this for about two hours and the headache did let up but not before I fell asleep. Once I woke up this morning the headache was gone! YAY!!!
Conclusion: I believe meditation is useful for many many things including health issues if you take the time and have the patience to let it work for you.
If you would like to keep in touch and follow all things I am doing I would love for you to like my page on facebook here: http://www.facebook.com/SuccessTrainerWC
I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful.
Love, Joy & Happiness to You
Thank you for taking time to visit my site and blog. It is my goal that you may find something on my site or in one of my blogs that empowers and inspires your to Maximize Your Success .