Day three hundred thirty three of #MediMagic365 is complete I started my meditation today at 5:20 am. I sat in a chair with my feet flat on the floor and my palms resting on my thighs facing up with the index finger and thumb touching to circulate and keep the energy flowing through me. Today's meditation I started with white light lighting up my entire body starting from the bottom of my left foot working up the left side of my body through my brain crossing over the corpus collosum to the right side of the brain and down the right side of my body. I repeated this three other times while filling my entire body with white loving source light.
Once my entire body and soul were filled with white light I then sat in silence for the remainder of my meditation and repeated the mantra "I am love and compassion". When I repeat this mantra and do it in a loving caring way I know I will be set up for the rest of the day and everything I do I will lead with love and have compassion for all.
Now that I am 333 days into my mediation challenge I feel so much more "complete" if you will in that I have an amazing intuition and trust it now and I feel a greater relationship with God/ The Universe all in all I feel much more spiritual in all I do and in my daily life compared to when I started in January.
Conclusion: For the past few weeks/ month I have continued the same meditation which has served me well but I felt today and through the remainder of my time doing my #MediMagic365 mediation and blog I will do whatever meditation I feel will serve me each day.
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