Day twenty three of #MediMagic365 is complete I started my meditation today at 5:10 am with my normal routine of big deep belly breaths, relaxing my entire body and muscles. In today's meditation I did not have to fill my body with white light, after my deep belly breaths I was instantly glowing with white light through my entire body.
As I soon became relaxed into myself in meditation today I was instantly in a state of "being". There were no thoughts whatsoever going through my mind I was in a peaceful state of just being with my body and heart center just glowing and beaming with white light and I sat. When I was meditating I had no concept or idea of time as I was there and what seemed to be within minutes my twenty minute timer went off.
Conclusion: Today's meditation was simply amazing and simple because today is day twenty three of my #medimagic365 meditation journey and the time to change a habit is thirty days which is only seven days away so I believe I am evolving and becoming comfortable in the present moment and just "being", unlike before I started meditating daily I always had to be doing something or be "busy" which I thought was a trait of success but now I realize i was not only doing myself a disservice but others that rely on me to bring the best value and service to them. Now I know with my meditation practice and being able to "be" I am more energetic, focused and in the present moment and each moment whatever I am doing I am providing the best value to whom ever I am with or what ever task I am engaged in.
I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful.
Love, Joy & Happiness to You.
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