Day two hundred fifty four of #MediMagic365 is complete I started my meditation today at 5:30 am. I sat in a chair with my feet flat on the floor and my palms resting on my thighs facing up with the index finger and thumb touching to circulate and keep the energy flowing through me. Today's meditation I started with white light lighting up my heart and working through my entire body form there. I filled my entire body with white loving source light. Once that was complete I began to spread it out from my heart to our world starting with the room I was in then my home and outward from there until our entire world and universe was glowing with white loving light.
Today was another silent being meditation. I relaxed and was just in my natural state of being sending loving healing love and energy to my grandfather and a dear friends mother again. I feel so at peace and know the loving healing energy I am sending is being received because i am in a place of knowing, peace and appreciation. I feel as if I have made another shift in my spiritual energy and being on this magical journey.
Conclusion: Through this journey I have had many breakthroughs and revelations and I know that would never have happened unless I committed to starting this journey at the beginning of this year. One other thing it taught me is that consistency is key. I used to be a right now person where I wanted results asap, but going through this journey I now know it takes persistent and consistent practice and repetition to get the change we want and desire.
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Love, Joy & Happiness to You
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