Day two hundred fifty nine of #MediMagic365 is complete and today I did my normal meditation practice of sitting in a chair with my feet flat on the floor and my palms resting on my thighs facing up with the index finger and thumb touching to circulate and keep the energy flowing through me. Today's meditation I started with white light lighting up my heart and working through my entire body form there. I filled my entire body with white loving source light. Once that was complete I began to spread it out from my heart to our world starting with the room I was in then my home and outward from there until our entire world and universe was glowing with white loving light.
I did this and just knowing and bringing in loving while light and energy throughout and being in my natural state of being. Throughout my meditation I just knew there was a spirit and someone there to let me know it's all OK, I know it was my grandfather. I am at such peace and calmness knowing he is still around but in a new chapter in his journey.
Conclusion: I believe that we can connect with our loved ones who have moved into the next phase or chapter of their journey if we intentionally do it knowing they are there for us to connect with.
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Love, Joy & Happiness to You
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