Day two hundred fifty one of #MediMagic365 is complete I started my meditation today at 6:00 am. I sat in a chair with my feet flat on the floor and my palms resting on my thighs facing up with the index finger and thumb touching to circulate and keep the energy flowing through me. Today's meditation I started with white light lighting up my heart and working through my entire body form there. I filled my entire body with white loving source light. Once that was complete I began to spread it out from my heart to our world starting with the room I was in then my home and outward from there until our entire world and universe was glowing with white loving light.
Today I did a silent meditation but today I was sending light and love to my grandpa and my dear friends mother for healing. My grandfather is very sick at home and my friends mother is also. So today was focused on sending loving healing energy to them both so that they may release whatever is not serving them and remain healthy. It is such a powerful thing when you know we have the power to send loving healing energy to another person and it will benefit them. I feel so peaceful and loved knowing I was able to do that today and that I can do it at any time.
Conclusion: The power of meditation and the energy we can send to our world and people in it is truly amazing in that we can use our loving energy to help others not just ourselves.
If you would like to keep in touch and follow all things I am doing I would love for you to like my page on facebook here: http://www.facebook.com/SuccessTrainerWC
I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful.
Love, Joy & Happiness to You
Thank you for taking time to visit my site and blog. It is my goal that you may find something on my site or in one of my blogs that empowers and inspires your to Maximize Your Success .