Day two hundred seventy nine of #MediMagic365 is complete I started my meditation today at 5:30 am. I sat in a chair with my feet flat on the floor and my palms resting on my thighs facing up with the index finger and thumb touching to circulate and keep the energy flowing through me. Today's meditation I started with white light lighting up my heart and working through my entire body form there. I filled my entire body with white loving source light. Once that was complete I began to spread it out from my heart to our world starting with the room I was in then my home and outward from there until our entire world and universe was glowing with white loving light.
Today I continued the meditation where I first sit and bring in the white loving source energy, relax into my natural state of being. Then I give gratitude for 5-7 things I am grateful for today then the next step is I send healing loving light to people, I start with my family in my home then extend to my immediate family then to the world. Once that is complete I then remain in silence and just being for the remainder of my meditation.
Conclusion: I believe repetition is king and will help us to master anything we choose in life if we are committed enough to continue taking the action until we master it and get results. But in today's society we are a instant gratification society where if we don't see results asap we say "Oh that doesn't work" when we have only done it a few times. But if we commit and give ourselves no other choice but to succeed and master the new skill or habit then we stick with it. But the problem is we like to blame things for not working and do not what to take responsibility for our actions or results, it's always someone or somethings fault but never our own. When we change that state of mind of blaming and complaining then we can make change and therefore change our destiny.
If you would like to keep in touch and follow all things I am doing I would love for you to like my page on facebook here: http://www.facebook.com/SuccessTrainerWC
I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful.
Love, Joy & Happiness to You
Thank you for taking time to visit my site and blog. It is my goal that you may find something on my site or in one of my blogs that empowers and inspires your to Maximize Your Success .