Day two hundred seventy one of #MediMagic365 is complete I started my meditation today at 5:20 am. I sat in a chair with my feet flat on the floor and my palms resting on my thighs facing up with the index finger and thumb touching to circulate and keep the energy flowing through me. Today's meditation I started with white light lighting up my heart and working through my entire body form there. I filled my entire body with white loving source light. Once that was complete I began to spread it out from my heart to our world starting with the room I was in then my home and outward from there until our entire world and universe was glowing with white loving light.
Today's meditation I did a silent meditation and just relaxed into my natural state of being. Instead of doing a guided meditation I felt I just needed to be in silence today. As I sat in silence today focusing on my breath and being filed with white loving light I felt at ease and that I just needed to be there today and it felt amazing to just sit and be present.
Conclusion: When I woke up and got into my meditation space I was really called to just be, and when we get those intuitions and feelings it is our choice to follow them or not. I chose to follow it because I believe that our inner guidance is there for a reason and that reason is to guide us and give us what we need if we chose to listen.
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