Day two hundred sixty two of #MediMagic365 is complete I started my meditation today at 12:00 am. For today's meditation I did my normal Sunday routine laid down on my back with my palms facing down, the heels of my feet touching and my head arched back a bit to keep my throat and airway clear and in line with the flow of my body.
As I laid there in bed bringing white light in through my third eye and spreading it through my entire body and releasing any unneeded energy I was able to just be. As I say each week when I do this meditation it is such a relaxing and peaceful meditation and the after effects are amazing as well as I no longer carry any unused unneeded energy that is not serving myself or the highest good of all.
If you would like to keep in touch and follow all things I am doing I would love for you to like my page on facebook here: http://www.facebook.com/SuccessTrainerWC
I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful.
Love, Joy & Happiness to You
Thank you for taking time to visit my site and blog. It is my goal that you may find something on my site or in one of my blogs that empowers and inspires your to Maximize Your Success .