Day two hundred thirty of #MediMagic365 is complete I started my meditation today at 5:30 am. I sat in a chair with my feet flat on the floor and my palms resting on my thighs facing up with the index finger and thumb touching to circulate and keep the energy flowing through me. Today's meditation I started with white light lighting up my heart and working through my entire body form there. I filled my entire body with white loving source light. Once that was complete I began to spread it out from my heart to our world starting with the room I was in then my home and outward from there until our entire world and universe was glowing with white loving light.
I had another great meditation experience here inScottsdale, Az this morning, I actually did my morning meditation in my patio of my room here at the resort. It was quiet and very peaceful this morning as I meditated. During my meditation I was completely filled with love, happiness and joy throughout. I am at a place of being and appreciating what my life is and that is being in a place of love and gratitude and knowing that I am on the right path and all I have to do is be consistent in my daily actions and have fun while doing it.
Conclusion: As I sit writing this for you all I have a smile on my face and love in my heart for each of you and sending you all love and light.
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Love, Joy & Happiness to You
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