Day two hundred three of #MediMagic365 is complete I started my meditation today at 6:20 am. I sat in a chair with my feet flat on the floor and my palms resting on my thighs facing up with the index finger and thumb touching to circulate and keep the energy flowing through me. Today's meditation I started with white light lighting up my heart and working through my entire body form there. I filled my entire body with white loving source light. Once that was complete I began to spread it out from my heart to our world starting with the room I was in then my home and outward from there until our entire world and universe was glowing with white loving light.
Once I was connected to my source energy and filled with the white loving light I sat I remained in a state of gratitude and appreciation for the remainder of my meditation. As yesterday was my birthday I am so grateful for all the birthday wishes through social media, calls, texts and emails that I received. Also my wife through me an amazing get together with our family and my co-creator sent me a beautiful and tasty gift. So for today's meditation I focused and was in gratitude for all the relationships I am blessed to have with so many wonderful caring family and friends.
Conclusion: When we realize that we have the people and things in our life that are meant to be there and want to be there we can let go of the wanting and needing that somethings missing. There is nothing ever missing, we are always in the place with the people we are supposed to be with but our ego keeps us thinking we are "missing" out but the only thing we are missing when we do this is we are missing life and the wonderful people we currently have in it.
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