Day two hundred twenty four of #MediMagic365 is complete I started my meditation today at 5:10 am. I sat in a chair with my feet flat on the floor and my palms resting on my thighs facing up with the index finger and thumb touching to circulate and keep the energy flowing through me. Today's meditation I started with white light lighting up my heart and working through my entire body form there. I filled my entire body with white loving source light. Once that was complete I began to spread it out from my heart to our world starting with the room I was in then my home and outward from there until our entire world and universe was glowing with white loving light.
Today was a great meditation for me as I was able to relax into my natural state but also because yesterday I committed to a BIG goal and it will take lots of focus, productivity, consistency and dedication to accomplish. I spoke it out loud and told my wife and a dear friend of my goal and set my intention to complete it. So for today's meditation I relaxed and was in a complete state of peace knowing that I have committed and that I know with out a doubt it is going to be achieved. The difference between this goal and others is it is one of my biggest so far and I know it is going to be completed on or before November 30th, 2017 and I know I need to be consistent in my daily inspired actions and that I know twenty one hour days are better than one twenty hour day. I know my meditation practice is going to help because it will keep me in the present and focused on doing what needs to be done each day vs doing it all in one day.
Conclusion: I am so excited that I have committed to this goal because once its complete my family and myself will have what we all are searching for, FREEDOM in all areas of our life. One of the biggest parts of achieving this goal is my meditation practice in keeping me present and grounded in this new journey I am taking on.
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Love, Joy & Happiness to You
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