Day two hundred twenty one of #MediMagic365 is complete I started my meditation today at 5:10 am. I sat in a chair with my feet flat on the floor and my palms resting on my thighs facing up with the index finger and thumb touching to circulate and keep the energy flowing through me. Today's meditation I started with white light lighting up my heart and working through my entire body form there. I filled my entire body with white loving source light. Once that was complete I began to spread it out from my heart to our world starting with the room I was in then my home and outward from there until our entire world and universe was glowing with white loving light.
Today's meditation was great because I was able to just be. I focused on my breath and with each breath I relaxed more and more until I was completely relaxed and in the moment. Once I was in the space of relaxation and being I just sat there and accepted the present moment. I did this for a few minutes then I proceeded to visualize my perfect day and then visualize my ideal life scene one year from now. Its so amazing how visualization works because I know what I want and have a main intention and I am going to visualize that daily and take the inspired action necessary to make my intention a reality and with meditation, visualization and inspired action I know I will receive my intention. But for me the biggest part of it all is the patience and the consistency. because like human nature we tend to want instant results and give up when we do not receive them. But I have to keep in mind that twenty one hour days are better and more productive than one twenty hour day, its all about consistency.
Conclusion: We have such powerful tools at our disposal such as meditation, visualization and inspired action that if we use them and use them consistently we can literally achieve anything we desire, but we must remember it is a process.
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Love, Joy & Happiness to You
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