#MediMagic365 Day Two Hundred Twenty Two Of The Magical Journey

Day two hundred twenty two of #MediMagic365 is complete I started my meditation today at 5:10 am. I sat in a chair with my feet flat on the floor and my palms resting on my thighs facing up with the index finger and thumb touching to circulate and keep the energy flowing through me. Today's meditation I started with white light lighting up my heart and working through my entire body form there. I filled my entire body with white loving source light. Once that was complete I began to spread it out from my heart to our world starting with the room I was in then my home and outward from there until our entire world and universe was glowing with white loving light.

Once my entire body was filled with white loving source energy I relaxed into myself and my natural state of being. Now that I have been consistently doing my meditation practice for over two hundred days itis very easy for me to just be. I can almost instantly go into a state of being and I am 99% in the present moment in all I do, but there is still those times I get caught up in the future or something I should have done different in the past and I have to take a minute get centered and remind myself the present is all there is. It is so great to be available to do this as I choose because it relives a lot of so called stress and worry that we bring on ourselves. 

Conclusion: By consistently doing my meditation practice daily I have come to the point where I live in the present and am able to be there most of the time. But meditation has also given me a state of calmness and knowing I am in the exact place I need to be at each moment in my life. 

If you would like to keep in touch and follow all things I am doing I would love for you to like my page on facebook here: http://www.facebook.com/freedomwaylon 

​I thank you for taking the time to read and if you feel inspired to comment below and share your experience or share my blog and journey with others I would be grateful. 

Love, Joy & Happiness to You

With Gratitude,

Waylon

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